Sitting – Standing – Moving
Staying healthy starts with movement: experts advise standing regularly and staying active – even at work. The ratio of sitting, standing, and moving on a workday is 60% – 30% – 10%. It burns more calories, lowers blood sugar levels, improves posture, and boosts mood and energy. Alternate between sitting and standing and keep moving – this way you will feel fitter, more energetic, and simply better.
Products that certainly support this active working posture are sit-stand desks, wobble stools, balance boards, but also monitor arms.
View our suggestions for setting up your active workspace, for both the office and the home office. Each setup is designed to make optimal use of available desk space and maximize ergonomic comfort. Use our four-step guide to create a personal workspace that suits your style and fits the space.
If you would like more information or have any additional questions, please stop by our stand: M4.1.
